Aside from Dave Draper's many bodybuilding accomplishments he must be considered to be one of the iron game's must prolific writers. Every week Dave pumps out a weekly column for his popular DaveDraper.com, IronOnline website which he operates with his wife Laree Draper who is an internet guru. With each column Dave draws from his bottomless bag of bodybuilding experience to encourage and motivate his army of faithful followers to keep pumping iron and to make fitness and health an everyday lifestyle. Dave's writing style is witty, humorous, uplifting, fun to read and we are pleased and honored to present his latest column for you to enjoy. Don't forget to check out Dave and Laree Draper's IronOnline website, www.DaveDraper.com, which is loaded with great training information, Dave Draper merchandise, and a large discussion forum section.